JK Barbell
JK Barbell
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    • Home
    • gallery
    • Events
    • Services
    • Meet Schedule
  • Home
  • gallery
  • Events
  • Services
  • Meet Schedule

1:1 and small group personal training

Are you just starting your fitness journey? Are you trying to back into it after life has been lifing? Or maybe you are a seasoned athlete looking for something new! Kristin has the skills to help you feel strong, confident and capable!

Find out more

group classes

Sunday

Iron Damsels Team Session

9am

-

1pm

Combo Rack

Event Details

Sunday

Iron Damsels Team Session

Powerlifting training crew! Sunday is typically an SBD day (squat, bench, deadlift) all levels welcome. Advanced registration required.

IDBC ...

Event Details

9am

-

1pm

Combo Rack

Monday, Wednesday

Overdrive

7:45am

-

8:45am

Event Details

Monday, Wednesday

Overdrive

Group strength training class open to all levels. Rotating main barbell lift (squat, bench, deadlift, overhead press) and accessory circuits...

Event Details

7:45am

-

8:45am

Wednesday

Iron Damsels Team Session

630pm

-

830pm

Combo Rack

Event Details

Wednesday

Iron Damsels Team Session

Powerlifting Training Crew : Open Lift

All levels welcome, form checks included

IDBC Member: $0

JKB Member: $20

Non-member: $25

Register Here:

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Event Details

630pm

-

830pm

Combo Rack

Contact Us

Drop us a line!

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Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

JK Barbell

525b Benninghaus Road, Baltimore, Maryland 21212, United States

Hours

Open today

05:00 am – 11:00 pm

Copyright © 2025 JK Barbell - All Rights Reserved.

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